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The Meridians: Massage & Activate
Introduction
Start Here (0:29)
The 4 Primary Meridians of the 1st Circuit
Introduction
Lung - Hand Taiyin - Tapping to Open the Chest, Regulate Digestion (4:12)
Large Intestine - Hand Yangming (9:43)
Stomach - Foot Yangming (14:03)
Spleen - Foot Taiyin (11:06)
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Lung - Hand Taiyin - Tapping to Open the Chest, Regulate Digestion
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